Asana Labor - simoneYoga

ASANA LABOR

Für Yoga Nerds & Yogalehrer :innen

In dieser Kategorie

zerlegen wir einzelne Asanas, untersuchen die Bestandteile und fügen sie wieder zusammen.
betrachten wir Ausrichtunsprinzipien und wie sie uns in den Asanas unterstützen können.
frischen wir Anatomiekenntnisse auf während wir sie auf Körperebene erleben.

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Asana Labor
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Parshva Bakasana

Asana Labor

Die Weisheit deines Brustkorbs

Asana Labor
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Asana Labor
Thema Rücken

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