Ashtanga - simoneYoga

ASHTANGA

Für alle Fans der 1. und 2. Serie

In dieser Kategorie

üben wir Teile aus der erste Serie vom Ashtanga Yoga.
spielen mit ein paar Asanas aus der 2. Serie.
betrachten und konzentrieren uns auf ein bestimmtes Thema, um die Asanas besser zu verstehen und auszuführen.

31 Videos gefunden

Ashtanga

Ashtanga – Fokus Schultern

Ashtanga 75

Ashtanga Slide & Glide

Ashtanga Fokus Nacken

Ashtanga Flow & Go

Ashtanga easy-peasy 🧚

Ashtanga Cocktail

Ashtanga Fokus Rückbeugen

Ashtanga- ohne Druck auf den Handgelenken

Ashtanga – braver Hund

Ashtanga Flow

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